Below are some of the common conditions affecting the hip and groin that we see here:
FAI Femoral Acetabular Impingement: FAI, or Femoral Acetabular Impingement, can cause pain and limited hip mobility. Our treatment plans use comprehensive manual therapy and specific directed individualized exercise. Educational resource for FAI.
Greater Trochanteric Pain Syndrome (Hip Bursitis): Hip bursitis is somewhat of an antiquated term. The clinical treatment options, patient education and rehabilitation for this problem has evolved quite a bit over the last 5 to 10 years. Educational resource here.
Hip Arthritis: Arthritic hip joints can significantly impact daily life. Our comprehensive approach, combining physical therapy and chiropractic methods, aims to reduce discomfort and enhance mobility for individuals dealing with hip arthritis. See the basic hip exercises below.
Proximal Hamstring Tendon Pain (Runners Butt): Runners often experience proximal hamstring tendon pain. Our treatment target this issue, aiding in a faster recovery and preventing future occurrences. Do not stretch this one. Start with this exercise instead.
Hip Flexor Related Groin Pain: Hip flexor-related groin pain can hinder movement and exercise. Our specialized therapies focus on strengthening and rehabilitating the hip flexors to manage and minimize discomfort. Recommend exercises link here.
Adductor Related Groin Pain: Adductor-related groin pain is a common concern. Our expert team employs tailored approaches to relieve adductor strain and enhance your overall mobility. Recommended exercises link here.
Piriformis Syndrome: Piriformis syndrome can cause significant discomfort. Through our chiropractic interventions or physical therapy treatments and targeted exercises, we aim to alleviate piriformis-related issues and improve your quality of life.
We offer physical therapy and chiropractic services in Appleton. We pride ourselves on staying up-to-date and providing comprehensive patient centered care with your goals at the heart of the treatment plan. To schedule with Dr. Kelly Ashbeck (physical therapist) or Dr. Alex Tapplin (sports medicine specialist chiropractor) simply book online, call, text or you can even request an appointment using the chat function here.
Resources:
Recommended general hip strengthening circuits:
Hamstring Strain Exercises:
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