The Injured Runner

Do I have to stop running? When can I run again? Will I be ready for my race?

If you’re a runner, and you’re injured, I know how you’re feeling. We do our best, depending on the diagnosis, to keep runners running. Below is a list of the most common running related injuries we see here:

• Runners Knee (Patellofemoral Pain Syndrome)

  
  

• Achilles Tendinopathy

  
  

• Plantar Fasciitis

  
  

• IT Band Syndrome

  
  

• Proximal Hamstring Tendinopathy

  
  

• Gluteal Tendinopathy and Greater Trochanteric Pain Syndrome

  
  

• Shin Splints

  
  

• Posterior Tibial Tendinopathy

  
  

• More

We use a comprehensive approach when evaluating and treating the injured runner. We are dedicated to staying up-to-date on the latest clinical research on running related injuries to maximize results. If your injury is keeping you from running, we will do our best to get you back as quickly as possible with the goal of minimize the risk of re-injury. I look forward to helping you reach your running related goals.

Alex Tapplin, DC, CSCS, CCSP

Sports Medicine Specialist Chiropractor

---

Helpful Links:

A simple return to run plan

Hip, Thigh and Groin Education and Exercises